Positivity

Positivity is a mental and emotional attitude that focuses on the bright side of life and expects positive outcomes. Coursera's positivity catalogue teaches you about the psychology of positive thinking, the benefits of a positive attitude, and techniques to cultivate positivity in your everyday life. You'll learn about concepts of positive psychology, strategies for fostering optimism, gratitude, and resilience, as well as ways to deal with negative thoughts and stress. Embrace a more positive outlook and begin your journey toward personal growth, improved mental health, and overall well-being with skills you can apply at work, at home, and in your relationships.
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Results for "positivity"

  • Status: Preview

    Skills you'll gain: Mental Health, Stress Management, Mindfulness, Psychiatry, Positivity, Optimism, Resilience, Behavioral Health, Mental Health Therapies, Psychotherapy, Personal Development, Mental and Behavioral Health, Creativity, Cognitive Behavioral Therapy, Substance Abuse, Empowerment, Relationship Building, Exercise Therapy

  • Status: Free Trial

    University of California, Davis

    Skills you'll gain: Problem Solving, Growth Mindedness, Emotional Intelligence, Adaptability, Social Skills, Brainstorming, Active Listening, Critical Thinking, Resilience, Creative Thinking, Empathy, Professional Development, Action Oriented, Constructive Feedback, Stress Management, Relationship Building, Lifelong Learning, Positivity, Overcoming Obstacles, Growth Strategies

  • Status: Free Trial

    University of Pennsylvania

    Skills you'll gain: Resilience, Goal Setting, Emotional Intelligence, Positivity, Smart Goals, Optimism, Research Methodologies, Overcoming Obstacles, Research Design, Empathy, Productivity, Positive Behavior Support, Cognitive flexibility, Relationship Building, Personal Development, Self-Awareness, Qualitative Research, Research, Empowerment, Psychology

  • Status: Free Trial

    Arizona State University

    Skills you'll gain: Positivity, Optimism, Empowerment, Growth Mindedness, Independent Thinking, Resilience, Self-Motivation, Personal Development, Self-Awareness, Professional Development, Mindfulness, Stress Management

  • Status: Free Trial

    Skills you'll gain: Growth Mindedness, Emotional Intelligence, Resilience, Goal Setting, Persistence, Self-Motivation, Personal Development, Smart Goals, Self-Awareness, Overcoming Obstacles, Productivity, Positivity, Lifelong Learning, Culture, Cultural Diversity, Adaptability, Creativity, Intercultural Competence, Diversity Awareness, Liberal Arts

  • Status: Free Trial

    Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Compassion, Personal Attributes, Positivity, Empathy, Mental Health, Mental Concentration, Interpersonal Communications, Communication, Emotional Intelligence, Behavioral Health, Cognitive flexibility, Sustainable Development, Social Justice, Persistence

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  • Status: Free Trial

    Arizona State University

    Skills you'll gain: Empathy, Positivity, Growth Mindedness, Optimism, Stress Management, Resilience, Compassion, Goal Setting, Overcoming Obstacles, Personal Development, Emotional Intelligence, Empowerment, Social Skills, Time Management, Persistence, Courage, Adaptability, Self-Awareness, Independent Thinking, Organizational Skills

  • Status: Free Trial

    Arizona State University

    Skills you'll gain: Decision Making, Public Speaking, Problem Solving, Positivity, Presentations, Storytelling, Optimism, Communication, Strategic Decision-Making, Verbal Communication Skills, Complex Problem Solving, Critical Thinking and Problem Solving, Communication Strategies, Creative Problem-Solving, Empowerment, Brainstorming, Growth Mindedness, Root Cause Analysis, Ethical Standards And Conduct, Independent Thinking

  • Status: Free Trial

    Skills you'll gain: Goal Setting, Emotional Intelligence, Smart Goals, Personal Development, Positivity, Overcoming Obstacles, Empathy, Productivity, Positive Behavior Support, Optimism, Self-Awareness, Self-Motivation, Growth Mindedness, Cognitive flexibility, Psychology, Creativity, Curiosity

  • Status: Free Trial

    University of Pennsylvania

    Skills you'll gain: Resilience, Positivity, Optimism, Cognitive flexibility, Relationship Building, Self-Awareness, Adaptability, Stress Management, Mindfulness, Communication

  • Status: Preview

    The University of North Carolina at Chapel Hill

    Skills you'll gain: Positivity, Resilience, Compassion, Personal Development, Emotional Intelligence, Adaptability, Relationship Building, Psychology, Creativity, Mindfulness, Community Health

  • Status: Preview

    Relay Graduate School of Education

    Skills you'll gain: Student Engagement, Positivity, Teaching, Education and Training, Classroom Management, Pedagogy, Curriculum Planning, Lesson Planning, Personal Attributes, Working With Children, Course Development, Growth Mindedness, Childhood Education and Development, Optimism, Research, Empowerment, Self-Awareness, Personal Development, Persistence, Rapport Building

What brings you to Coursera today?

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  • University of Colorado Boulder
  • University of Colorado System
  • University of Pennsylvania
  • Alfaisal University | KLD
  • Arizona State University
  • Skillshare
  • UBITS
  • Automatic Data Processing, Inc. (ADP)