Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a powerful psycho-social intervention that aims to improve mental health by challenging and changing unhelpful cognitive distortions and behaviors. Coursera's Cognitive Behavioral Therapy catalogue teaches you the fundamental principles and techniques of CBT, including how to identify and modify negative thought patterns and behaviors. You'll learn to apply CBT strategies to various mental health conditions, develop personalized coping mechanisms, and improve emotional regulation skills through evidence-based practices. Mastering CBT empowers you to become a more effective mental health professional, equipping you with versatile tools to help clients overcome depression, anxiety, and other psychological challenges in both clinical and non-clinical settings.
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Results for "cognitive behavioral therapy"

  • Status: Free Trial

    Universidad Nacional Autónoma de México

    Skills you'll gain: Artificial Intelligence, Social Sciences, Psychology, Human Learning, Human Development, Culture, Human Computer Interaction, Computational Thinking, Cognitive Behavioral Therapy, Science and Research, Neurology, Embedded Systems

  • Status: Free Trial

    American Psychological Association

    Skills you'll gain: Mental Health Diseases and Disorders, Psychiatry, Clinical Psychology, Mental Health, Cognitive Behavioral Therapy, Mental and Behavioral Health, Psychotherapy, Psychiatric Assessments, Cultural Diversity, Psychology, Pharmacotherapy, Pharmacology, Demography

  • Status: Preview

    Universitat Autònoma de Barcelona

    Skills you'll gain: Pain Management, Goal Setting, Patient Education And Counseling, Resilience, Stress Management, Mindfulness, Personal Care, Emotional Intelligence, Chronic Diseases, Cognitive Behavioral Therapy, Behavioral Management, Self-Awareness, Physical Therapy, Exercise Therapy, Communication, Nutrition and Diet

  • Status: Free Trial

    American Psychological Association

    Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills

  • Status: Free Trial

    Skills you'll gain: Psychological Evaluations, Mental Health Diseases and Disorders, Clinical Psychology, Cultural Diversity, Psychotherapy, Mental Health, Psychology, Cognitive Behavioral Therapy, Mental Health Therapies, Interpersonal Communications, Clinical Assessment, Social Determinants Of Health

  • Status: Preview

    Skills you'll gain: Autism Spectrum Disorders, Clinical Psychology, Psychiatry, Mental Health Diseases and Disorders, Mental and Behavioral Health, Activities of Daily Living (ADLs), Cognitive Behavioral Therapy, Behavioral Health, Neurology, Diagnostic Tests, Working With Children

  • Status: Preview

    Skills you'll gain: Stress Management, Mental Health, Resilience, Crisis Intervention, Mindfulness, Cognitive Behavioral Therapy, Behavior Management, Preventative Care, Empathy, Psychology, Social Skills

  • Status: New
    Status: Free Trial

    National Academy of Sports Medicine

    Skills you'll gain: Stress Management, Cognitive Behavioral Therapy, Nutrition and Diet, Health And Wellness Coaching, Persistence, Mental and Behavioral Health Specialties, Motivational Interviewing, Psychology, Dealing With Ambiguity, Self-Discipline

  • Status: Preview

    University of Colorado Boulder

    Skills you'll gain: Community Mental Health Services, Mental Health, Psychiatry, Mental Health Therapies, Health Disparities, Clinical Psychology, Mental Health Diseases and Disorders, Psychotherapy, Mental and Behavioral Health, Psychology, Cognitive Behavioral Therapy, Cultural Diversity, Behavioral Health, Substance Abuse, Advocacy

  • Status: Preview

    Michigan State University

    Skills you'll gain: Pain Management, Cognitive Behavioral Therapy, Neurology, Chronic Diseases, Stress Management, Empathy, Mental Health, Physical Therapy, Psychology, Patient Education and Support, Mindfulness, Mental Health Therapies, Emotional Intelligence, Patient Evaluation

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  • American Psychological Association
  • Universidad de Palermo
  • Wesleyan University
  • National Academy of Sports Medicine
  • Michigan State University
  • The University of Sydney
  • Universidad Nacional Autónoma de México
  • Universitat Autònoma de Barcelona