Mental Health

Mental Health refers to the state of wellbeing in which every individual realizes their own potential and can cope with the normal stresses of life. Coursera's Mental Health catalogue helps you understand and explore various aspects of mental health, its importance, and ways to maintain it. You'll learn about the different types of mental disorders, their causes, symptoms, and treatments, as well as strategies for maintaining mental wellness. This catalogue enables you to gain insights into the effects of stress, anxiety, and depression on mental health, the role of resilience, self-care, and mindfulness in promoting mental wellbeing, and the importance of mental health awareness in society. Through this course, you'll develop empathy and understanding, useful in your personal growth and for those around you.
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Find the best Mental Health course for your goals

  • Status: Preview

    University of California, Irvine

    Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Mindfulness, Personal Care, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Exercise Science, Health And Wellness Coaching, Behavioral Health, Health Education, Chronic Diseases

  • Status: Free Trial

    Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Mental Health, Personal Attributes, Positivity, Emotional Intelligence, Behavioral Health

  • Status: New
    Status: Free Trial

    University of Alberta

    Skills you'll gain: Workplace inclusivity, Stress Management, Mental Health, Diversity and Inclusion, Personal Development, Cultural Diversity, Conflict Management, Self-Awareness, Emotional Intelligence, Communication, Mindfulness, Resilience

  • Status: Preview

    University of Colorado Boulder

    Skills you'll gain: Community Mental Health Services, Mental Health, Psychiatry, Mental Health Therapies, Health Disparities, Clinical Psychology, Mental Health Diseases and Disorders, Psychotherapy, Mental and Behavioral Health, Psychology, Cognitive Behavioral Therapy, Cultural Diversity, Behavioral Health, Substance Abuse, Advocacy

  • Status: Preview

    Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Instrumental Music, Mental Health Counseling, World Music, Stress Management, Self-Awareness, Emotional Intelligence, Mental Health, Resilience, Respiration

  • Status: Preview

    Skills you'll gain: Stress Management, Resilience, Crisis Intervention, Community Health, Personal Development, Mental Health, Case Studies, Health Promotion, Recognizing Others, Positive Behavior Support, Empathy, Self-Awareness, Needs Assessment, Communication

  • Status: Preview

    Skills you'll gain: Gerontology, Health Policy, Program Evaluation, Geriatrics, Preventative Care, Prenatal Care, Epidemiology, Maternal Health, Health Disparities, Diagnostic Tests, Public Health, Healthcare Ethics, Chronic Diseases, Cardiology, Oncology, Mental Health

  • Status: Preview

    Michigan State University

    Skills you'll gain: Pain Management, Cognitive Behavioral Therapy, Neurology, Chronic Diseases, Stress Management, Empathy, Mental Health, Physical Therapy, Psychology, Patient Education and Support, Mindfulness, Mental Health Therapies, Emotional Intelligence, Patient Evaluation

  • Status: New
    Status: Free Trial

    National Academy of Sports Medicine

    Skills you'll gain: Stress Management, Medical Nutrition Therapy, Behavioral Health, Mental and Behavioral Health Specialties, Psychosocial Assessments, Mental Health, Exercise Science, Social Determinants Of Health, Nutritional Assessment, Social Sciences, Nutrition and Diet, Cognitive Behavioral Therapy, Health And Wellness Coaching, Kinesiology, Medical Devices, Nutrition Counseling, Coaching, Clinical Nutrition, Physical Stamina, Health Assessment

  • Status: Free Trial

    Tecnológico de Monterrey

    Skills you'll gain: Psychology, Personal Development, Oncology, Health Promotion, Behavioral Health, Mental and Behavioral Health Specialties, Public Health and Disease Prevention, Social Work, Empowerment, Health Care, Human Learning, Self-Awareness, Mental Health, Positive Behavior Support, Community Development, Resilience, Human Development, Scientific Methods, Social Sciences, Culture

  • Status: Preview

    Skills you'll gain: Preventative Care, Community Mental Health Services, Crisis Intervention, Mental Health, Risk Analysis, Patient Education and Support, Mental Health Counseling, Stress Management, Psychiatric Assessments, Safety and Security, Family Support, Public Health

  • Status: Preview

    Universidad de los Andes

    Skills you'll gain: Community Mental Health Services, Substance Abuse, Stress First Aid, Crisis Intervention, Mental Health, Mental Health Diseases and Disorders, Community Health, Social Determinants Of Health, Behavioral Health, Psychosocial Assessments, Diversity Awareness, Cultural Diversity

What brings you to Coursera today?

Leading partners

  • University of Colorado Boulder
  • Johns Hopkins University
  • University of Michigan
  • American Psychological Association
  • University of Alberta
  • National Academy of Sports Medicine
  • University of Toronto
  • Tecnológico de Monterrey