Mental Concentration

Mental Concentration is the cognitive ability to focus on a task or subject without distractions. Coursera's mental concentration catalogue teaches you how to enhance and maintain your mental focus for increased productivity and better learning outcomes. You'll learn about various cognitive strategies to improve your attention span, techniques to manage distractions, exercises to boost brain health, and the role of nutrition and physical activity in maintaining mental concentration. Whether you are a student, a professional, or anyone looking to enhance cognitive performance, mastering the skill of mental concentration can aid you in achieving your goals more effectively and efficiently.
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Results for "mental concentration"

  • Status: Preview

    Skills you'll gain: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration

  • Status: Preview

    Skills you'll gain: Productivity, Time Management, Prioritization, Mental Concentration, Goal Setting, Organizational Skills, Multitasking, Operational Efficiency, Performance Improvement

  • Status: Preview

    Universidad Nacional Autónoma de México

    Skills you'll gain: Learning Strategies, Learning Theory, Human Learning, Quick Learning, Self-Motivation, Lifelong Learning, Literacy, Mental Concentration, Willingness To Learn, Cognitive flexibility, Critical Thinking, Productivity, Personal Development, Self-Awareness, Growth Mindedness, Goal Setting

  • Status: Free Trial

    Deep Teaching Solutions

    Skills you'll gain: Instructional Strategies, Teaching, Education and Training, Learning Strategies, Pedagogy, Classroom Management, Lecturing, Learning Theory, Differentiated Instruction, Student Engagement, Human Learning, Stress First Aid, Time Management, Mental Concentration, Student-Centred Learning, Adaptability

  • Status: Preview

    Peking University

    Skills you'll gain: Mindfulness, Physical Stamina, Physical Therapy, Mental Concentration, Respiratory Care, Exercise Science, Kinesiology, Health And Wellness Coaching, Anatomy, Health Education, Human Musculoskeletal System

  • Status: Preview

    Arizona State University

    Skills you'll gain: Learning Strategies, Productivity, Human Learning, Willingness To Learn, Mental Concentration, Creativity, Time Management, Stress Management, Problem Solving, Self-Awareness, Persistence

  • Skills you'll gain: Influencing, Enthusiasm, Productivity, Self-Starter, Initiative and Leadership, Professional Development, Leadership, Business Ethics, Positivity, Personal Attributes, Mental Concentration

  • Status: Preview

    Skills you'll gain: Lifelong Learning, Learning Strategies, Willingness To Learn, Time Management, Human Learning, Productivity, Mental Concentration, Growth Mindedness, Persistence, Curiosity, Collaboration, Overcoming Obstacles, Cognitive flexibility, Personal Development, Stress Management, Dealing With Ambiguity

  • Status: Preview

    Shanghai Jiao Tong University

    Skills you'll gain: Exercise Science, Physical Therapy, Mindfulness, Kinesiology, Injury Prevention, Exercise Therapy, Physical Stamina, Rehabilitation, Respiration, Self-Discipline, Mental Concentration, Learning Strategies

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Leading partners

  • Deep Teaching Solutions
  • Alfaisal University | KLD
  • Rice University
  • UBITS
  • University of Colorado Boulder
  • American Council on Exercise
  • American Psychological Association
  • Korea Advanced Institute of Science and Technology(KAIST)