Activities of Daily Living (ADLs)

Activities of Daily Living (ADLs) are the basic tasks that an individual performs on a daily basis, such as feeding, bathing, dressing, toileting, transferring, and maintaining continence. Coursera's ADLs skill catalogue teaches you comprehensive understanding and execution of these fundamental self-care activities. You'll learn about the essential techniques, approaches and tools to assist individuals who need help in performing ADLs due to physical or cognitive impairments. More importantly, you'll develop a keen understanding of the significance of these activities in promoting independent living, maintaining dignity and improving the quality of life among different population groups like the elderly, disabled, and chronically ill.